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Lauri Boone: Powerful Plant-Based Superfoods : The Best Way to Eat for Maximum Health, Energy, and Weight Loss

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Powerful Plant-Based Superfoods is your definitive guide to 50 of the leading superfoods for optimal health and vitality. Everyone knows that fruits and vegetables are a fundamental part of a healthy diet, but plant-based superfoods are the power elite. Revered by many ancient cultures for their ability to heal and energize the body, plant-based superfoods are the most nutrient-dense foods on the planet. Powerful Plant-Based Superfoods features 50 top superfoods and discusses their unique benefits and how they can be integrated into your diet for incredible health and amazing taste. From local superfoods-like greens, berries, and garlic-to more exotic superfoods-like maca, cacao, and yacon-Powerful Plant-Based Superfoods also includes 50 nutrient-rich recipes that are all naturally vegan and gluten free. From Berry Lavender Ice Cream and Mesquite Sweet Potato Hash to Luscious Cashew Cream Spinach Soup and Carob Bark, you can begin to work superfoods into your daily diet-effortlessly and deliciously-one meal and snack at a time. A beautiful compilation of information, tips, recipes, and photos, Powerful Plant-Based Superfoods will inspire you to start working with superfoods in your own kitchen to upgrade your diet and your health.

Not even in her worst nightmares. Once, in a gods-forsaken hellhole called Koom Valley, trolls and dwarfs met in bloody combat. Centuries later, each species still views the other with simmering animosity. Lately, the influential dwarf, Grag Hamcrusher, has been fomenting unrest among Ankh-Morpork's more diminutive citizens--a volatile situation made far worse when the pint-size provocateur is discovered bashed to death . . . with a troll club lying conveniently nearby.Commander Sam Vimes of the City Watch is aware of the importance of solving the Hamcrusher homicide without delay. (Vimes's second most-pressing responsibility, in fact, next to always being home at six p.m. sharp to read Where's My Cow? to Sam, Jr.) But more than one corpse is waiting for Vimes in the eerie, summoning darkness of a labyrinthine mine network being secretly excavated beneath Ankh-Morpork's streets. Mommy, Where Are You? download ebook pdf And the deadly puzzle is pulling him deep into the muck and mire of superstition, hatred, and fear--and perhaps all the way to Koom Valley itself.

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Dr David E Lady: Information Technology System Cookbook : Introducing Trizit: Triz for Information Technology

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The Information Technology Systems Cookbook - Introducing TrizIT, TRIZ for IT An innovative guide for accomplishing systems analysis, creating pattern-based architectures, and developing clear-cut technical solutions. The lack of material insights and substantial absence of frameworks linking information technology architecture to systems implementations often leaves the overall enterprise strategy off in the clouds, specifying communal solutions that are counter to smart engineers who desire isolationistic solutions so they can get their work done. What you have is both groups disagreeing because they differ on the solution to the real work that needs to be accomplished on a timeline. What is a systems analyst to do? A good start is to read this book. TrizIT fills this in-between space by establishing system level patterns that can be used to translate architectural desired states to information technology engineering realities. 242 Pages.

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Larry Smith: First Look at Lotus 1-2-3 Release 4 for Windows

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This software application tutorial provides a brief, hands-on text, focusing on the most commonly-used features of Lotus 1-2-3 release 2.0 for Windows spreadsheet software. It is suitable for a hands-on, short lab course or the lab portion of an introduction to computers course. Step-by-step instructions explain each feature of software. Screen displays and review exercises are included to monitor students' progress.

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Philip K. Dick: Our Friends From Frolix 8

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For all the strange worlds borne of his vast and vivid imagination, Philip K. Dick was largely concerned with humanity's most achingly familiar heartaches and struggles. In OUR FRIENDS FROM FROLIX 8, he clashes private dreams against public battles in a fast-paced and provocative tale that ultimately addresses our salvation both as individuals and a whole. Nick Appleton is a menial labourer whose life is a series of endless frustrations. Willis Gram is the despotic oligarch of a planet ruled by big-brained elites. When they both fall in love with Charlotte Boyer, a feisty black marketer of revolutionary propaganda, Nick seems destined for doom. But everything takes a decidedly unpredictable turn when the revolution's leader, Thors Provoni, returns from ten years of intergalactic hiding with a 90-ton protoplasmic slime that is bent on creating a new world order.

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Sidney Sheldon,Tilly Bagshawe: Sidney Sheldon's Chasing Tomorrow

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New York Times Bestselling Author Sidney Sheldon's most popular and enduring heroine-Tracy Whitney of If Tomorrow Comes-returns in a sensational sequel full of passion, suspense, and breathtaking twists. Tracy Whitney never wanted to settle down. Responsible for some of the world's most astounding heists with her brilliant, charming partner Jeff Stevens, she's enjoyed the danger and relished the intensity of life on the wild side. But she's had enough of conning the rich and corrupt out of their ill-gotten fortunes. The one thing that would make her life complete now is marriage and a child with Jeff. But first, Tracy must finish one last job. An unexpected encounter with an old enemy triggers a series of disturbing events that Tracy never anticipated, raising terrifying ghosts she thought were dead and buried. Once again, this clever woman finds herself out on the edge, playing the odds in a desperate game of roulette. The stakes have always been high. But with her life and her future on the line, Tracy needs to dig deeper than she's ever gone before, and find the strength and courage to trump her rivals, no matter what the cost. Tomorrow has come at last. But it isn't the future Tracy bargained for ...

Sign Language Made Simple Since its publication in 1995, "The Beginning of Desire" has opened new pathways in the reading of the Bible. Avivah Gottlieb Zornberg s innovative use of midrash, literature, philosophy, and psychoanalysis draws deeply upon the familiar biblical narratives to produce interpretations that are at once startlingly beautiful and completely authentic. Illuminating the tensions that grip human beings as they search for an encounter with God, Zornberg gives us a brilliant analysis of the stories of Adam and Eve; Noah; Abraham and Sarah; Isaac and Rebecca; Jacob, Rachel, and Leah; and Joseph and his brothers." Lonely Planet: The world's leading travel guide publisher Lonely Planet Belgium & Luxembourg is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore Unesco listed belfries in Bruges and Tournai, savour Belgian pralines at a Brussels chocolatier, or stroll along the river gorge in Luxembourg City; all with your trusted travel companion. Get to the heart of Belgium The Lives of Things free pdf & Luxembourg and begin your journey now! Inside Lonely Planet's Belgium & Luxembourg Travel Guide: *Colour maps and images throughout *Highlights and itineraries help you tailor your trip to your personal needs and interests *Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots *Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices *Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss *Cultural insights give you a richer, more rewarding travel experience - history, culture, politics, religion, art, comic strips, music, architecture, cuisine, beer.

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Jose Saramago,Giovanni Pontiero: The Lives of Things

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The Lives of Things collects Jose Saramago's early experiments with the short story form, attesting to the young novelist's imaginative power and incomparable skill in elaborating the most extravagant fantasies. Combining bitter satire, outrageous parody and Kafkaesque hallucinations, these stories explore the horror and repression that paralyzed Portugal during the harsh regime of Salazar and pay tribute to human resilience in the face of injustice and institutionalized tyranny. Beautifully written and deeply unsettling, The Lives of Things illuminates the development of Saramago's prose and records the genesis of those themes that resound throughout his novels.

Sign Language Made Simple Since its publication in 1995, "The Beginning of Desire" has opened new pathways in the reading of the Bible. Avivah Gottlieb Zornberg s innovative use of midrash, literature, philosophy, and psychoanalysis draws deeply upon the familiar biblical narratives to produce interpretations that are at once startlingly beautiful and completely authentic. Illuminating the tensions that grip human beings as they search for an encounter with God, Zornberg gives us a brilliant analysis of the stories of Adam and Eve; Noah; Abraham and Sarah; Isaac and Rebecca; Jacob, Rachel, and Leah; and Joseph and his brothers." Lonely Planet: The world's leading travel guide publisher Lonely Planet Belgium & Luxembourg is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore Unesco listed belfries in Bruges and Tournai, savour Belgian pralines at a Brussels chocolatier, or stroll along the river gorge in Luxembourg City; all with your trusted travel companion. Get to the heart of Belgium The Lives of Things free pdf & Luxembourg and begin your journey now! Inside Lonely Planet's Belgium & Luxembourg Travel Guide: *Colour maps and images throughout *Highlights and itineraries help you tailor your trip to your personal needs and interests *Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots *Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices *Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss *Cultural insights give you a richer, more rewarding travel experience - history, culture, politics, religion, art, comic strips, music, architecture, cuisine, beer.

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Stephen B McCarney: Pre-Referral Intervention Manual

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Elizabeth Barbone: World S Easiest Paleo Baking: Beloved Treats Made Gluten-Free, Grain-Free, Dairy-Free, and with No Refined Sugars

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Treat yourself you deserve it. Whether you avoid grains and dairy because you have an allergy, are looking to lose weight, or on a special diet, sometimes you need a simple indulgence. Cakes, cookies, pies, doughnuts, breads, and all of the treats that were once off limits are now at your fingertips with this collection of easy recipes made without grains, dairy, and refined sugar. Elizabeth Barbone, trusted author of hit gluten-free cookbooks Easy Gluten-Free Baking and How to Cook Gluten-Free, delves into grain-free and dairy-free baking and delivers recipes for beloved, classic baked goods for that occasional "treat yourself" moment. This is a paleo-friendly cookbook with no surprises, meaning: no rice flour, no potato starch, no gums, and with only small amounts of natural sugar. Paleo baking has never been easier. No more laundry list of hard-to-find ingredients; Barbone keeps her recipes easy, minimal, and most of all, delicious. With beautiful color photographs; well-explained ingredients, substitutions, and sources; and chock full of helpful notes and explanations, this essential collection allows you to give in to a craving, but in a better, healthier way. A life without baked goods, no more. Easy, accessible, and with Barbone s signature perfected recipes that taste "just like the real thing," this is your all-in-one guide full of go-to recipes for birthdays, holidays, and sweet indulgences that will please the whole family. No one will feel left out ever again with recipes such as: Gingerbread Pancakes, Lazy Morning Waffles, Vermont Maple Doughnuts, Bagels, Pizza, Baguettes, Chocolate Chip Cookie Bars, The World s Easiest Grain-Free and Egg-Free Cookies, Celebration Chocolate Cake, Maple Bacon Cupcakes, Easy Peasy Shortcakes, Thanksgiving Pumpkin Pie, and more."

all are welcome Arto der Haroutunian takes adventurous cooks on a tour of the cuisines of Morocco, Algeria, Tunisia and Libya in this comprehensive guide to North African food. There are over 300 recipes for traditional dishes such as tagines, stews, soups, and salads using classic ingredients such as fiery spices, jewel-like dried fruits, lemons, and armfuls of fresh herbs. Simplicity is at the heart of the medina kitchen. The exotic fuses with the domestic to produce dishes that are highly flavoured yet quick and easy to prepare. Vegetables are prepared in succulent and unusual ways while dishes such as chicken honey and If Only He Knew: A Valuable Guide to Knowing, Understanding, and Loving Your Wife free pdf onion couscous, and 'gazelle horns' filled with almonds, sugar and orange blossom water provide a feast for both the imagination and the palate. Tunisian cuisine is perhaps the hottest of the region-due in large part to the popularity of the fiery chilli paste, harissa. As well as a strong French influence, pasta is a passion in Tunisia. Morocco's great forte is its tagines and sauces-with meat and fish being cooked in one of four popular sauces. And Libya, although less gastronomically subtle than Tunisia and Morocco, excels in soups and patisserie.

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Lorin W. Anderson,David R. Krathwohl,Peter W. Airasian,Kathleen A. Cruikshank,Richard E. Mayer,Paul R. Pintrich,James Raths,Merlin C. Wittrock: A Taxonomy for Learning, Teaching, and Assessing: A Revision of Bloom's Taxonomy of Educational Objectives

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Embodying advances in cognitive psychology since the publication of Bloom's taxonomy, this revision of that framework is designed to help teachers understand and implement standards-based curriculums as well as facilitate constructing and analyzing their own. A revision only in the sense that it builds on the original framework, it is a completely new manuscript in both text and organization. Its two-dimensional framework interrelates knowledge with the cognitive processes students use to gain and work with knowledge. Together, these define the goals, curriculum standards, and objectives students are expected to learn. The framework facilitates the exploration of curriculums from four perspectives-what is intended to be taught, how it is to be taught, how learning is to be assessed, and how well the intended aims, instruction and assessments are aligned for effective education. This "revisited" framework allows you to connect learning from all these perspectives.

In business, the lean start-up movement is turning the traditional approach to innovation on its head. Rather than developing an elaborate plan, raising money to fund it, and then following it to its uncertain A Taxonomy for Learning, Teaching, and Assessing: A Revision of Bloom's Taxonomy of Educational Objectives ebook pdf conclusion; a process that can take years; entrepreneurs in companies new and old are launching small inexpensive initiatives to test ideas, quickly learning from failures and successes, and using that data to further refine the ideas and test them again. Social entrepreneur Michel Gelobter says there's no reason the social sector can't do the same. Gelobter goes through the lean startup process step by step, showing exactly how nonprofits and advocacy organizations can adapt it to increase their impact. He uses dozens of real-world examples: a homelessness group that discovered the one metric they needed to improve to get more people off the streets; a technology-based literacy startup that was able to reach two million children in two years, when it took a more traditionally-oriented program fifteen; and many others.

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